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Back Pain

Pic Credit- Pixabay Back pain is a common complaint. Most people in the world will experience low back pain at least once during their lives. Back pain is one of the most common reasons people go to the doctor or miss work. On the bright side, you can take measures to prevent or lessen most back pain episodes. If prevention fails, simple home treatment and proper body mechanics will often heal your back within a few weeks and keep it functional for the long haul. Surgery is rarely needed to treat back pain. https://youtu.be/V4KjEM_loM0 SYMPTOMS Symptoms of back pain may include: Muscle ache Shooting or stabbing pain Pain that radiates down your leg Limited flexibility or range of motion of the back Inability to stand up straight.

Obsessive Compulsive Disorder (OCD)

DEFINITION Obsessive-compulsive disorder (OCD) is characterized by unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). It's also possible to have only obsessions or only compulsions and still have OCD. With OCD, you may or may not realize that your obsessions aren't reasonable, and you may try to ignore them or stop them. But that only increases your distress and anxiety. Ultimately, you feel driven to perform compulsive acts in an effort to ease your stressful feelings. OCD often centers around themes, such as a fear of getting contaminated by germs. To ease your contamination fears, you may compulsively wash your hands until they're sore and chapped. Despite efforts to ignore or get rid of bothersome thoughts, the thoughts or urges keep coming back. This leads to more ritualistic behavior — and a vicious cycle that's characteristic of OCD. SYMPTOMS Obsessive-compulsive disorder symptoms usually include ...

Bad Breath

Pic Credit- Pixabay Bad Breath , also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with consistent proper dental hygiene. If simple self-care techniques don't solve the problem, see your dentist or physician to be sure a more serious condition isn't causing your bad breath. https://youtu.be/V4KjEM_loM0

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Uterine Fibroids

Picture credit- Adobe Stock Definition : Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Also called leiomyomas (lie-o-my-O-muhs) or myomas, uterine fibroids aren't associated with an increased risk of uterine cancer and almost never develop into cancer. Uterine fibroids develop from the smooth muscular tissue of the uterus (myometrium). A single cell divides repeatedly, eventually creating a firm, rubbery mass distinct from nearby tissue. The growth patterns of uterine fibroids vary — they may grow slowly or rapidly, or they may remain the same size. Some fibroids go through growth spurts, and some may shrink on their own. Many fibroids that have been present during pregnancy shrink or disappear after pregnancy, as the uterus goes back to a normal size. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses t...

POLYCYSTIC OVARIAN DISEASE (PCOD/PCOS)

INTRODUCTION Polycystic Ovarian Syndrome or PCOS/PCOD as the name signifies is actually a problem in Females associated with Ovarian dysfunction leading to various abnormalities like Excess Hair Growth, Obesity, Severe Acne, Menstrual Irregularity, Infertility etc. https://youtu.be/V4KjEM_loM0 CAUSES Usually, the ovarian function is regulated by a complex interplay of certain chemicals known as Hormones which are usually present in the blood in minute quantities and initiate/catalyse various processes for proper ovarian functioning. Any disbalance in this delicate process may lead to abnormal ovarian function and lack of egg development leading to various clinical problems encountered. Various hormones that are involved in the process include: a) Female Hormones i.e. FSH [Follicle Stimulating Hormone], LH [Leutinizing Hormone] b) Male Hormones [also found normally in miniscule amount in female bodies] i.e. DHEA & Testosterone c) ...

Bad Breath

Pic Credit- Pixabay Bad Breath , also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with consistent proper dental hygiene. If simple self-care techniques don't solve the problem, see your dentist or physician to be sure a more serious condition isn't causing your bad breath. https://youtu.be/V4KjEM_loM0

Obsessive Compulsive Disorder (OCD)

DEFINITION Obsessive-compulsive disorder (OCD) is characterized by unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). It's also possible to have only obsessions or only compulsions and still have OCD. With OCD, you may or may not realize that your obsessions aren't reasonable, and you may try to ignore them or stop them. But that only increases your distress and anxiety. Ultimately, you feel driven to perform compulsive acts in an effort to ease your stressful feelings. OCD often centers around themes, such as a fear of getting contaminated by germs. To ease your contamination fears, you may compulsively wash your hands until they're sore and chapped. Despite efforts to ignore or get rid of bothersome thoughts, the thoughts or urges keep coming back. This leads to more ritualistic behavior — and a vicious cycle that's characteristic of OCD. SYMPTOMS Obsessive-compulsive disorder symptoms usually include ...